How to Declutter Your Physical, Mental, and Emotional Space for a Happier 2025
All forms of decluttering are essentially an energetic cleanse, whether it’s in your physical, mental, or emotional space. One will surely affect the other, because they are all connected and will impact how you feel.
Make Happiness a Practice in 2024: 10 Mindful Habits
That was when I came across the powerful idea of choosing happiness, as a decision. I realized then happiness is a commitment — it is a practice I would have to adhere to in order for it to last and expand.
You reach your wits’ end and your current way of being isn’t working for the life you want, so you decide to make a real change. You have built enough awareness to discover a pattern of self-sabotage you’ve been repeating throughout your life.